HELPING YOU THRIVE AT HOME, AT WORK, IN LIFE

Do you have an inner critic?  That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success?  Are you great at what you do but constantly feel like an impostor? Does your inner critic laugh and tell you that you’re going to be found out?  Do you get in your own way by self-sabotaging your attempts to make any changes in your life?  If any of this sounds familiar and you want to build incredible confidence and self-belief by creating your inner-cheerleader, then why not book a free consultation?

I help clients let go of self-sabotage and negative self-talk in order to unleash their authentic truth, value and strength. I’m so EXCITED to be able to share some of the INCREDIBLE techniques I’ve used so you too can enjoy the AMAZING results.

CLICK HERE FOR DIARY
NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

 

Lou Laggan Coaching & Development

As a professional person you have so many roles to fulfil: business owner, career professional; parent; wife / husband; partner, son or daughter, mentor or friend to name a few!  It’ s a constant juggling act to keep everyone else happy and no matter how hard you try you feel like you’re failing everyone. Negative self-talk stops you from achieving the success you truly deserve; you cannot find the time to look after yourself and you’re gradually worn down until you are lost in the role of an impostor and are at the mercy of the negative thoughts from your inner critic.

Professional Coach Lou Laggan will show you how to be free of these feelings; to be able to enjoy all aspects of your life free of guilt and shame.  Lou will help you gain a freedom of heart, mind and soul that you never believed was possible.  A freedom that means you balance work and family, allowing yourself to be fully present in and enjoying each completely . A freedom that comes from a deep and confident self-belief that allows you to see your true strength and value.  A freedom that comes from turning your inner-critic into your inner-cheerleader so that you can thrive at home, at work, in life.

START YOUR TRANSFORMATION TODAY

Book Your Free Consultation
NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

Coaching to help you thrive at home, at work, in life.

Whatever challenges you are facing or goals you wish to
achieve, whether at work or in your personal life, coaching
can help you find the answers.
​

 

 

Coaching with CAKE

5 days ago

Coaching with CAKE
I'm finding it really hard to believe that we're about to head into the 2nd week of December. This year has gone so quickly - or is that simply a sign of getting older? 😂 All the Neuro Linguistic Programming training has finished for 2024 and it was great to end on a high with the NLP Master Practitioner and some lovely feedback.#NLP #neurolinguisticprogramming #nlpmasterpractitioner #development #learning #leadership #transformation ... See MoreSee Less

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Coaching with CAKE

6 days ago

Coaching with CAKE
@North Chocolates Hi Bev! Well we have sampled the Brandy Mince Pie Dark Chocolate. OH MY BEAR!!!!! The dark chocolate is as delicious as ever and when you bite into a piece of mince pie filling - a lovely plump piece of fruit packing quite a brandy punch! hehe love it. It is a TRIUMPH! Without question, almost, almost, almost the tastiest chocolate we've ever sampled. Still just pipped at the post by the elusive, mercurial, elixir that was the Figgy Pudding dark chocolate haha. Yes, I'm still holding a grudge towards the woman in front of me in the queue all those years ago who bought the last 2 bars haha! ... See MoreSee Less

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Coaching with CAKE

2 weeks ago

Coaching with CAKE
#bearwisdom #mindset #December2024 #decemberdestress #stressfree Well December is here! That came around rather quickly didn't it? Or is that a sign of age haha!How is your Christmas planning going? Do you plan?Some people find it helpful to plan & prioritise, it helps them manage their stress levels. Some prefer the chaos and others prefer to go with the flow. Whatever your approach, I invite you to prioritise yourself! Put yourself at the top of the list!Perhaps include some 'me time' each day - a leisurely drive into the country, a walk along the sea front, a walk in park, maybe bundle up (or not if in the southern hemisphere) & head outside for a change of scene. Perhaps an evening stroll around the neighbourhood to see the decorations. Or simply some time with a cuppa and a good book! ... See MoreSee Less

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Coaching with CAKE

2 weeks ago

Coaching with CAKE
#bearwisdom pesky human has been trying to hide this from me. Apparently it’s not for bears!! How rude!!! #cake ... See MoreSee Less

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