HELPING YOU THRIVE AT HOME, AT WORK, IN LIFE

Do you have an inner critic?  That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success?  Are you great at what you do but constantly feel like an impostor? Does your inner critic laugh and tell you that you’re going to be found out?  Do you get in your own way by self-sabotaging your attempts to make any changes in your life?  If any of this sounds familiar and you want to build incredible confidence and self-belief by creating your inner-cheerleader, then why not book a free consultation?

I help clients let go of self-sabotage and negative self-talk in order to unleash their authentic truth, value and strength. I’m so EXCITED to be able to share some of the INCREDIBLE techniques I’ve used so you too can enjoy the AMAZING results.

NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

 

Lou Laggan Coaching & Development

As a professional person you have so many roles to fulfil: business owner, career professional; parent; wife / husband; partner, son or daughter, mentor or friend to name a few!  It’ s a constant juggling act to keep everyone else happy and no matter how hard you try you feel like you’re failing everyone. Negative self-talk stops you from achieving the success you truly deserve; you cannot find the time to look after yourself and you’re gradually worn down until you are lost in the role of an impostor and are at the mercy of the negative thoughts from your inner critic.

Professional Coach Lou Laggan will show you how to be free of these feelings; to be able to enjoy all aspects of your life free of guilt and shame.  Lou will help you gain a freedom of heart, mind and soul that you never believed was possible.  A freedom that means you balance work and family, allowing yourself to be fully present in and enjoying each completely . A freedom that comes from a deep and confident self-belief that allows you to see your true strength and value.  A freedom that comes from turning your inner-critic into your inner-cheerleader so that you can thrive at home, at work, in life.

START YOUR TRANSFORMATION TODAY

NE Life Coach, NE, Life Coaching, Business Coaching, Change, Anxiety, Depression, Stress, negative thoughts, self-limiting beliefs, inner-critic, inner-cheerleader, North East, North Tyneside, Newcastle upon Tyne, Newcastle, Whitley Bay, Tynemouth, North Shields, Cullercoats, Tyne and Wear, mindfulness, hypnotherapy, life change, NLP, Business coaching, goals, success, performance, panic, belief, self-belief, self-confidence, presentations, sales, Sydney, Spain, Melbourne, Australia, Europe, International, world, living, life, BearWisdom, NEFollowers, Perfectionism, Fear, Failure, resilience, mindset, stress, self-belief, self-confidence, transformation, high performance,

Coaching to help you thrive at home, at work, in life.

Whatever challenges you are facing or goals you wish to
achieve, whether at work or in your personal life, coaching
can help you find the answers.

 

 

1 week ago

#bearwisdom Well if human isn’t buying me a scone, I’m having all the lotus biscuits!!! ... See MoreSee Less
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2 weeks ago

When a garden seat is no longer a garden seat - when fox cubs take over your garden. ... See MoreSee Less
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3 weeks ago

#bearwisdom #mindset #transformation #coaching An impromptu visit to see a Spanish Galleon today. I didn't go on board as I had significant concerns about BooBoo sniffing out the grog and becoming a stowaway! Looking forward to seeing her sail in a few days. BooBoo was certainly keen to find out more - not sure if he was making friends or being press ganged!Apparently you can volunteer to be part of the crew for different legs of the journey.Any takers? ... See MoreSee Less
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1 month ago

#bearwisdom #mindset #Networking #connection #NLP A lovely morning of networking The Alnwick Garden - what a fabulous venue! I managed to restrain BooBoo from chasing the ducks and playing on the little tractors! Thank you to Lauren St Hilaire for organisng the Business Grow Club. Wonderful presentations from @bendriggtrust and Phil Douglas of Curious Arts. ... See MoreSee Less
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1 month ago

#bearwisdom #mindset #transformation #coaching #NLPOne of the (many) things I love about NLP is the precision of the language. Instead of using 'good' and 'bad' or 'positive' and 'negative', try 'helpful' or 'unhelpful'.Today I received an unpleasant letter. I could feel my breathing begin to quicken and get shallow.I could feel my chest begin to tighten.Pause - Is what I'm thinking or feeling helpful or unhelpful? Is it helpful in allowing me to deal with this? Is it helpful in allowing me to continue and enjoy my day?No. It wasn't.That's ok, what would be more helpful for me in this moment? Well certainly as a first step it would be to regulate my breathing.By doing that I was able to calm my whole system down and respond with wisdom rather than emotion.So, a simple change of language - Is this helpful? Yes, keep doing it. No, change it. Have a great week! ... See MoreSee Less
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