Being Thankful

Being Thankful

Being Thankful Being thankful is a key part of my daily routine, irrespective of the type of day I have. Ensuring that I always find aspects of my day to be thankful for has been a key ingredient in maintaining my mental wellbeing. Yet when you’re having a really...
What’s One Thing You Couldn’t Do Without?

What’s One Thing You Couldn’t Do Without?

What’s one thing you couldn’t live without? For me, it’s Post-it® notes. I love them. Ok, to be fair, I love all stationery, especially Post-it® notes; they’re so handy! I use them in all situations and always have some on my person! It’s not just they’re useful...
All or Nothing v Being Enough

All or Nothing v Being Enough

If left to my own devices, I’m an ‘all or nothing’ person. Either completely obsessed or totally disinterested. For some, this will work. For me…. hmmm not so much. It feels like being on a rollercoaster ride, plenty of screaming, occasionally...
NE Life Coach Your Purpose

NE Life Coach Your Purpose

What’s your life purpose? What’s your purpose? I was asked this a little while ago and it has been drifting around in my mind over the last few weeks. I thought I knew the answer to this. Bizarrely I began to discover it in the depths of depression. At a time...