by Lou Laggan | Coaching, Reslilience |
Podcast – Maintaining Well-Being in Coronavirus Pandemic We are all facing challenges as we live through these uncertain times as a result of the coronavirus pandemic. It becomes particularly important to take care of ourselves physically, mentally and...
by Lou Laggan | Coaching, NLP |
NE Life Coach and Fear of Failure Fear of failure doesn’t just impact perfectionists. It’s not just feeling a few butterflies when you’re trying something new; that little bit of anxiety is perfectly normal. Fear of failure is more; fear of failure can prevent us...
by Lou Laggan | Mindfulness |
NE Life Coach – How are you living your life? I’ve been reflecting on this question for a number of days now: how are you living your life? I’ve been trying to write this blog for 4 days but became too upset each time I tried. So today, I’m accepting that...
by Lou Laggan | Coaching, Depression, NLP |
NE Life Coach and Low Mood If you’re in a low mood, creating a happy mood is entirely within your control. I’m sure you’ve heard of “Fake it til you make it” and in essence this is what you can do to your brain. Neuroscience shows us that ethical ‘cheats’ for...
Recent Comments