TIRED OF CONSTANTLY CRITICISING YOURSELF?
FED UP WITH GETTING IN YOUR OWN WAY?
EXHAUSTED FROM FIGHTING NEGATIVE THOUGHTS EACH DAY?
Sick of trying to make changes in your life & career only for your
inner-critic to tell you that:
- you’ll fail
- you aren’t good enough
- you’ll let everyone down
- you’ll give up just like always
- you’ll never succeed.
Even the smallest of changes can cause our inner-critic to speak up. It may be going into a coffee shop on your own, taking up a new hobby, trying out a new activity; that little voice will start saying any or all of the above.
My inner-critic used to be overpowering. It stopped me doing so much. It stopped me from really being me.
Until………..
I developed my own Inner-Cheerleader.
Now my inner-critic only pops up to support me by checking that I’ve covered all my ‘what ifs’ ????
I have my own inner-cheerleader as a constant source of encouragement and support.
I’m offering you the opportunity to use my signature method to help you create your very own inner-cheerleader.
Step 1: Clarity Call
I help you clarify your key goals and outcomes. We establish the most common comments from your inner-critic and what your inner-cheerleader would say to you instead. We delve into all the things that are important to you and why.
Step 2: Guided Meditation
I take all of the wonderful information that you provide and record a guided meditation for you to continue developing and embedding your inner-cheerleader, whilst creating a safe haven for your inner-critic. The meditation will usually last between 10 and 15 minutes depending on how much information you share.
Step 3: Over to You
Listen to the meditation at least once a day for a minimum of 66 days and you will be well on your way to embedding your inner-cheerleader and will have begun to befriend your inner-critic.
Sound too good to be true? Sound too simple? ???????? I felt the same.
You may notice differences immediately, it may take a couple of weeks, but every time you listen to the meditation you are strengthening new connections in your brain which enable your inner-cheerleader to automatically pop up when needed.
But don’t take my word for it, see what my clients say:
Just take a moment to imagine that every time your inner-critic jumped in, your inner-cheerleader could be there instead?
What would life be like then?
You can have your own inner-cheerleader for a one-off payment of £135
Below you can book in and pay, or if you aren’t quite ready yet, book in for a chat, without obligation, you will come away with a couple of helpful tips whether you work with me or not.
LIFE COACHING HELPING YOU THRIVE AT HOME, AT WORK, IN LIFE
Do you have an inner-critic? That voice that pops into your head to tell that you will fail, that you will look stupid, that you aren’t deserving of success? Are you great at what you do but constantly feel like an impostor? Does your inner-critic laugh and tell you that you’re going to be found out? Do you get in your own way by self-sabotaging your attempts to make any changes in your life? If any of this sounds familiar and you want to turn your inner critic into your inner-cheerleader, then get in touch for a free chat to see how I can help.
I work with clients so they can let go of self-sabotage and negative self-talk in order to create and build their Inner-cheerleader. A voice that will support and encourage them; that will help them make the changes they so desperately want to make. Creating a way of life that’s full of purpose and meaning, one where you are able to go for that promotion or new job, full of confidence; one where you can go on that holiday that you’ve always dreamt of but never felt you could do it alone; one where you can take up that hobby that you’ve always wanted to try but your inner-critic laughed at you. A life full of opportunity, self-belief and fulfilment.
I’m so EXCITED to be able to share some of the INCREDIBLE techniques I’ve used so you too can enjoy the AMAZING results.
Book in for a free chat to find out more.
What to expect when you work with me
I love to begin by offering you a free 30 minute telephone consultation.
Our coaching relationship will be based on trust and compassion so it’s really important that we take this time to get to know each other and discuss the ways in which you want to move forward with your life.
When we meet we begin by understanding where you are now, where you want to be and what’s getting in the way. Then we work together to help you get rid of these obstacles, so you can find that wonderful inner wisdom, that we all have but so often don’t hear above the noise of day to day life, to enable you to make your dreams a reality.
What next?
If you are frustrated by your plans that never quite seem to come to fruition, your relationships that never quite work out, feeling stuck in the same cycle of behaviour that always seems to get in the way of you being the person you know you could be, then I would love to share the simple ways in which you can change this.
Wouldn’t it be wonderful to have someone help you not only understand what’s getting in the way of your dreams but also share the simple techniques you can apply to get on the right path for you and achieve your goals?
This will all be done in a safe, comfortable environment without judgement. Often it will involve laughter, sometimes tears and on occasion, home-made cake!
So what next?
Are you ready to achieve your dreams?
Are you ready to move forward?
Are you ready to live a happier and more fulfilling life?
