by Lou Laggan | Coaching, Mindfulness |
NE Life Coach tips to enjoy a stress-free Christmas Well Christmas is nearly here. The culmination of all those preparations, all that shopping, present wrapping, baking and cooking. It always intrigues me how we put so much pressure on ourselves to have the perfect...
by Lou Laggan | Coaching, Mindfulness, NLP |
Tips on dealing with Negative Thoughts from NE Life Coach Negative thoughts. Intrusive Thoughts. Self-limiting beliefs. Monkey Mind. We all have them to one degree or another. These are the messages that pop into our heads each day. For some of us they happen so...
by Lou Laggan | Coaching, Mindfulness, NLP |
Inner Conflict – View of a NE Life Coach I’ve been writing a lot about intrusive negative thoughts and the inner critic as well as the battle that can happen with them inside of us. It’s led me to wonder more about how and when that conflict begins. It...
by Lou Laggan | Coaching, Mindfulness |
Negative Thoughts – Tips from a NE Life Coach How do negative thoughts begin? Any negative, intrusive thoughts I experience (yes, I still get them) can seem to come out of nowhere. It can start with just a tiny glimpse of a thought or a feeling. Perhaps it...
by Lou Laggan | Coaching, Mindfulness, NLP |
NE Life Coach Discusses Negative Thoughts Negative thoughts. Intrusive Thoughts. Self-limiting beliefs. Monkey Mind. We all have it to one degree or another. These are the messages that pop into our heads each day. For some of us they happen so regularly and we...
by Lou Laggan | Coaching, Mindfulness, NLP |
Negative thoughts can sneak in when we least expect it. They catch us by surprise and before we know it we can be heading down into a cycle of depression. 1. Things don’t go as planned: Negative Thought – I’m a failure! Failure is an event not a person. ...
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