by Lou Laggan | Mindfulness |
I’ve been experiencing a strange few weeks. Puzzling; confusing; lots of ruminating and pondering; some sadness; some joy and often times simply lost for words. Life. Just life I guess. So why do I find it strange? I’ve certainly been more effortful in simply...
by Lou Laggan | Mindfulness |
What a lovely morning enjoying coffee, mindfulness and NLP in Cullercoats. I’ve found a new haunt, aptly named Cullercoats Coffee. Now apart from the fact that the coffee and fruit scones are yummy, the staff are incredibly friendly and welcoming. It really is one...
by Lou Laggan | Mindfulness, NLP |
How Mindfulness and NLP have helped me connect with my Intuition I’ve been thinking a lot about intuition recently and how mindfulness helps me hear it better as well as how NLP helps me access it. NLP also helps me access the additional resources in my unconscious...
by Lou Laggan | Mindfulness, NLP |
.I was so lucky this week to enjoy a day full of new experiences by visiting new places. When I say ‘new’ places they weren’t really, they have been there, on my doorstep, for quite some time but I didn’t make the effort to go. It was particularly interesting...
by Lou Laggan | Mindfulness |
What’s all this about a raisin? My initial experience of mindfulness was extremely positive and enormously helpful. It wasn’t a ‘programme’, it wasn’t what has become the consensus reality of examining a raisin, it was simple and authentic. Certainly,...
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