All or Nothing v Being Enough

All or Nothing v Being Enough

If left to my own devices, I’m an ‘all or nothing’ person. Either completely obsessed or totally disinterested. For some, this will work. For me…. hmmm not so much. It feels like being on a rollercoaster ride, plenty of screaming, occasionally...
NE Life Coach and Fear of Failure

NE Life Coach and Fear of Failure

NE Life Coach and Fear of Failure Fear of failure doesn’t just impact perfectionists.  It’s not just feeling a few butterflies when you’re trying something new; that little bit of anxiety is perfectly normal.  Fear of failure is more; fear of failure can prevent us...
NE Life Coach Low Mood

NE Life Coach Low Mood

NE Life Coach and Low Mood If you’re in a low mood, creating a happy mood is entirely within your control.  I’m sure you’ve heard of “Fake it til you make it” and in essence this is what you can do to your brain.  Neuroscience shows us that ethical ‘cheats’ for...