Being Thankful

Being Thankful

by | NLP | 0 comments

Being Thankful Being thankful is a key part of my daily routine, irrespective of the type of day I have. Ensuring that I always find aspects of my day to be thankful for has been a key ingredient in maintaining my mental wellbeing. Yet when you’re having a really...
NE Life Coach Mindfulness Pain Stress

NE Life Coach Mindfulness Pain Stress

by | Mindfulness | 0 comments

NE Life Coach – Mindfulness Pain Stress Mindfulness is certainly continuing to have its ‘moment’.  Mindfulness apps, mindfulness colouring books, mindfulness courses for stress, for pain, for depression; mindful eating, mindful walking and the list goes on. Out...