by Lou Laggan | Coaching |
My teddy bear goes everywhere with me. Whenever I leave the house, my bear is attached to my handbag. So it’s not unusual that when I go to the dentist, my bear goes with me. If something goes wrong, if I need a filling or expect to have a little bit of ‘work’ done,...
by Lou Laggan | Coaching, Reslilience |
Podcast – Maintaining Well-Being in Coronavirus Pandemic We are all facing challenges as we live through these uncertain times as a result of the coronavirus pandemic. It becomes particularly important to take care of ourselves physically, mentally and...
by Lou Laggan | Coaching |
What’s your life purpose? What’s your purpose? I was asked this a little while ago and it has been drifting around in my mind over the last few weeks. I thought I knew the answer to this. Bizarrely I began to discover it in the depths of depression. At a time...
by Lou Laggan | Mindfulness |
NE Life Coach and Mindfulness Was mindfulness one of your New Year Resolutions? Are you in the 80% of the population who will have given up on their resolutions by now? Often this is because we don’t clearly explore why it is we want to set that resolution, we...
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